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Natural Skin Care Remedies :-
Everyone wants to get soft, healthy and
clear skin. Also skin is one of the largest organ of our body which
covers our whole internal body system. So, we can also describe it as a
large exposed organ of our body to represent our beauty. The main
functions of natural skin are to control temperature, protect our body
and also to remove the toxic substances from our body through
perspiration and bowel movement. So it’s important to take special care
of our skin. But all of us have suffered by skin problems any stage of
our live. Many of us experienced with pimples and acne which are the
major problem of skin now a days often we can see. But we don’t realize
that maximum pimples and acne are internal problems. So we have to take
internal care of our skin as well as external care.
Now this is the big question that what
types of internal and external care can help our skin to keep protective
and as well as make shine from today’s polluted environment?
For internal care we can do that by
maintaining our diet menu. Maximum of our skin problem is coming from
our stomach and liver problem. By drinking sufficient purified water,
eating fresh fruits and green vegetables (like lettuce, spinach, cabbage
and plenty of salad) and by avoiding oil rich and spicy food we can keep
our digestion system clean and healthy. Another thing is, our body is
consisted with over 70 percent water and everyday we are loosing at
least 2 liters of water through urine, sweating, breathing. For proper
function of our body we have to refill that by taking enough water and
foods that contain water. Also, by sweating, our skin filters the toxins
from inside, moisturizes and refreshes it regularly. So by taking plenty
of water, fresh fruits and green vegetables with sufficient sleep we can
care our skin properly.
For external care, primarily we need to
take a regular bath with a good cleanser to ensure complete hygiene. But
by only taking bath we can’t fully protect our skin. Need to take proper
protect from polluted environmental influences and also from UV rays of
sun. Because, they can reduce the glow and smoothness of our skin. I
have seen that many of woman even teenagers use commercial skin care
product when going outside. But it may be harmful, because many of
cosmetic company use synthetic chemicals in the ingredients of the bath
and body products like sulfates, parabens, alcohol and artificial
fragrances for foaming and preservative purpose. It may cause of rashes,
irritation, vomiting, headache, imbalance to the hormonal system and
even cancer. It’s the best idea to read the ingredients when we will
purchase our cosmetic products. But now a day, in the fast life we don’t
have enough time even to check that. So in that case, it’s better to use
organic natural handmade or herbal skin care products which are made
only from nature.
It’s good to use natural products with good
moisturizing property as well as which can improve the glow of our skin
and also the capacity to protect the harmful UV rays of sun.
So what are the natural ingredients of the
herbal products? Natural ingredients such as herbs and plants oils which
are directly coming from earth like almond oil, olive oil, shea butter,
aloe Vera, glycerin, honey, cod liver, jojoba, detoxifying mud’s etc.
Almond oil, aloe Vera, olive oil, glycerins are powerful moisturizer to
keep our skin soft and fresh. They are very useful for dry skin. For
antibacterial and antifungal property, olive oil is beneficial to
protect rashes and eczemas. Cod liver oil and shea butter are good
natural source to protect UV rays. So when we are getting enough natural
organic resources to take care our skin why we will use the artificial
cosmetic products which may be harmful to our skin and body. By using
natural products, we can be ensured that our skin absorbing natural
nutrition with least chemical which will not be harmful to our skin as
well as health.
Now a day natural skin care product or some
herbal oils are used for spa or mind relaxing for its holistic property.
Natural soaps are often used to herbal treatment or aromatherapy. So for
skin care even for hair, lip, eye and all types of body care, natural
products were best in ancient era as well as now.
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